Why Being a Goldfish from "Ted Lasso" is Such Good Advice
In the world of self-help, sports psychology, and personal growth, it’s not often that we find profound wisdom coming from a TV comedy. Yet, *Ted Lasso* has delivered plenty of life lessons, and one of the most memorable is, “Be a goldfish. But what does this phrase actually mean, and why is it such good advice? The Context of "Be a Goldfish" In the show, Ted Lasso, an American football coach hired to manage an English soccer team, gives this simple advice to one of his players, Sam Obisanya, after a rough moment on the field. Ted says, “You know what the happiest animal on Earth is? It’s a goldfish. You know why? It’s got a 10-second memory. Be a goldfish.” At first glance, it may seem like Ted is telling Sam to forget about his mistakes, but the message goes deeper. Ted is encouraging Sam to let go of negative emotions tied to failure, learn from the experience, and move forward—quickly. Here's why that advice is so powerful: 1. "Prevents Dwelling on Failure"